FREE 6-Week Core Calendar

Get Your FREE 6-WEEK Core Calendar so you can strengthen your core without hurting your back

Get a FREE Core Calendar delivered directly to your inbox with daily exercises that increase your core strength and reduce your back pain.

  • FREE CORE CALENDAR
  • Includes step-by-step instructions with video​
  • Safe and effective core exercises
  • Increase strength in your core AND in your back
  • Videos and instructions sent right to your email

That’s why Dr. Martin is sending you a 6-Week Core Calendar that includes daily core exercises with video absolutely FREE.

Call 919-794-4455 now or fill out the form below and tell Dr. Martin where to send your FREE 6-Week Core Calendar